The Most Gentle
Some students would rather take a more internal approach to training their bodies and minds. The Chinese Arts instruction at the Futen Dojo is suited for students who want to both: move with strength & grace and breathe with mindfulness & purpose
Practicing these Chinese arts have toning effect on the body and a calming effect on the mind. Chi-Kung (Qigong), solo & partner drills, standing meditation and self defense applications, are all taught in seminars at Futen Dojo. Please inquire by email or in person for more information.